*KRAV MAGA (IKMF) Instructors Training 9:00-11:00 a.m.
Open Mat 4:00-6:00 p.m. *Note: Open mat - free for members who are current subscribers.
MUAY THAI 07:00-08:30 p.m.
*KRAV MAGA (IKMF) 7:00-8:30 p.m.
MUAY THAI 07:00-08:30 p.m.
*KRAV MAGA (IKMF) 7:00-8:30 p.m.
BJJ ALL Levels (No Gi) 7:30-9:00 p.m.
MUAY THAI 2:30-4:00 p.m.
BJJ
ALL Levels (Gi) 8:30-10:00 p.m.
Kali
8:30-10:00 p.m.
BJJ
ALL Levels (Gi) 8:30-10:00 p.m.
BJJ
Intermediate / Advance (Gi) 8:30-10:00 p.m.
MMA / NO Gi 4:00-6:00 p.m.
BJJ Sparring 10:00-10:30 p.m.
BJJ Sparring 10:00-10:30 p.m.
*Instructors/Timetable subject to change without prior notice, please check regularly for latest updates.
*Personal Coaching and Intensive Training (small group) available at other times, please check with relevant Instructor for details and arrangements.
* BJJ - BRAZILIAN JIU-JITSU
* MMA - MIXED MARTIAL ARTS
* KRAV MAGA : This programme is run independently from Triquest mma & fitness Academy. For details on costs, how to enroll onto classes,
personal training, further courses and qualifications, please contact: Mr.Joseph Lee at
BIGJOE1@NETVIGATOR.COM
10 x classes: HK$1380 ( 3 months usage)
30 x classes: HK$3600 ( 6 months usage)
Drop in
- members: HK$150
- non members: HK$200
Open mat
- members: free
- non members: HK$100
1st Trial class: free ( Please inform in advance of
attendance)
A special discounted fee structure is being made
available as sponsorship to local dedicated team members
who wishes to pursue to become competitive Bjj players
and or MMA fighters. If you think you have what it takes
and will be prepared to work hard, please speak to your
instructor.
Equipment for attending classes:
BJJ:
Kimono/Gi with Belt
Gum Shield/Groin Guard (Optional)
SUBMISSION/NO GI:
Rashguard/T-Shirt
Grappling
Shorts
Gum
Shield/Groin Guard (Optional)
Mixed Martial Arts (MMA):
Rashguard/T-Shirt
Grappling
Shorts
40z
Fingerless Grappling Gloves
14-16Oz
Boxing Gloves
Shin
Guards
Gum Sheid/Groin Guard
Muay Thai:
Rashguard/T-Shirt
Thai Shorts
Hand Wraps
14-16Oz Boxing Gloves
Shin Guards
Gum Shield/Groin Guard
Kali:
Rashguard/T-Shirt with 'Kali Brotherhood'
logo
Loose Dark Gym Bottoms
Ratten Sticks (x2)
Imitation Dagger/Sword
Krav Maga:
Official Uniform with IKMF logo
Gum Shied/Groin Guard
(Optional)
If help is needed to purchase equipment, please
inform your instructor in advance. Triquest/Kylin team
members are entitled to discounted costs when buying
equipment from '1ST BOXING' in Hong Kong.
SHOCK Kimono/Gi & Grappling Shorts are available
for Triquest/Kylin team members at discounted retail
prices. (Pictures available soon)
